Hi, I’m Kirsten Chick, nutritional therapist, nutrition educator, author and speaker.
I offer a nourishing, effective and empowering approach to nutrition. In one-to-one consultations, as an educator and in my book, Nutrition Brought to Life, I share what I’ve learnt over many years of research and experience, alongside practical guidance and support to help you achieve your health and wellbeing goals.
Available for consultations, interviews, as podcast guest and as guest speaker at events.
I aim to be inclusive in all my work, and welcome people of all abilities, genders, sexual orientations, ethnicities, race and religions. My pronouns are she/her.
And you can sign up to my newsletter here.
Nutrition Brought to Life: A Thorough Grounding in Nourishment with 50 Delicious Recipes
This complete guide to nutrition cuts through the confusion, and brings the science and research to life. At the same time, each chapter provides opportunities to reflect, explore new ways of eating and thinking about food, and try new recipes. So rather than imposing strict rules that may only work for a few people, it helps you to find your way – with clear guidance and a myriad of useful tips and support. Including 50 delicious recipes at the back.
The number one resource for anyone who wants to support their health through nutrition, as well as a complete handbook for nutrition students and health practitioners. Now in its 2nd edition.
“I was really delighted to come across Nutrition Brought to Life by Kirsten Chick, which is clearly tuned in to the latest scientific evidence on diet, and also feels inspiring, compassionate and achievable for the reader. It’s a book that I’m sure would be really helpful for a lot of people.”
— Hugh Fearnley-Whittingstall
Guarana Bar, Brighton, UK
Cook Book Bake, Hove, UK
Little Beach Boutique, Brighton, UK
The Petworth Bookshop, Petworth, UK
The Steyning Bookshop, Steyning, UK
Neal’s Yard Remedies, Brighton, UK
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Nutrition Brought to Life Podcast
The Nutrition Brought to Life Podcast is a companion to my book. You can listen as you read Nutrition Brought to Life, or before as a kind of preview, or after you’ve finished the book as a refresher. Each “chapter” is a 5-10 minute bite-sized episode.
Season 2 now available – including special guests who bring nutrition to life in their own inspiring ways.