Hi, I’m Kirsten Chick, nutritional therapist, nutrition educator, author and speaker.

 I offer a nourishing, effective and empowering approach to nutrition. In one-to-one consultations, as an educator and in my book, Nutrition Brought to Life, I share what I’ve learnt over many years of research and experience. I also provide practical guidance and support to help you achieve your health and wellbeing goals.

I qualified in 2003, am fully insured, and am registered with the FNTP, the FHT, the BSIO and the RCCM. I’m also a partner member of Proud Wellness, a member of the Guild of Food Writers, and Nutrition Lead for cancer charity Yes to Life.

Available for consultations, workshops, mentoring, interviews, as podcast guest and as guest speaker at events.

I aim to be inclusive in all my work, and welcome people of all abilities, genders, sexual orientations, ethnicities, race and religions. My pronouns are she/her.

And you can sign up to my newsletter here.

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nutrition brought to life book uk

Nutrition Brought to Life: A Thorough Grounding in Nourishment with 50 Delicious Recipes

This complete guide to nutrition cuts through the confusion, and brings the science and research to life. At the same time, each chapter provides opportunities to reflect, explore new ways of eating and thinking about food, and try new recipes. So rather than imposing strict rules that may only work for a few people, it helps you to find your way – with clear guidance and a myriad of useful tips and support. Including 50 delicious recipes at the back.

The number one resource for anyone who wants to support their health, as well as a complete handbook for students and health practitioners. Now in its 2nd edition.

“I was really delighted to come across Nutrition Brought to Life by Kirsten Chick, which is clearly tuned in to the latest scientific evidence on diet, and also feels inspiring, compassionate and achievable for the reader. It’s a book that I’m sure would be really helpful for a lot of people.”
Hugh Fearnley-Whittingstall

Nutrition consultations

I offer one-to-one consultations, online and in person – so you can book from anywhere in the world. To book your appointment e-mail info@kirstenchick.com


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Photo by Anna Stills

Nutrition workshops & Courses

I run regular workshops and courses, am available to speak at conferences and events, and can present a bespoke workshop for your organisation.

Recipes and blog

My recipe blog has a wide range of tried and tested meals, snacks and drinks. There are also more on my instagram – link below – and at the back of my book, Nutrition Brought to Life. I also have a general blog of nutrition tips and info.

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Nutrition Brought to Life Podcast

The Nutrition Brought to Life Podcast is a companion to my book. You can listen as you read Nutrition Brought to Life, or before as a kind of preview, or after you’ve finished the book as a refresher. Each “chapter” is a 5-10 minute bite-sized episode.

Season 2 now available – including special guests who bring nutrition to life in their own inspiring ways.

North & Chick podcast

North & Chick is a podcast about food, community and wellbeing, co-hosted with holistic chef, food educator and movement teacher Hayley North. We talk to guests who nourish their communities in inspiring ways, as well as sharing recipes and tips

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Get in touch

Tel: 07968 137246

Email: info@kirstenchick.com

Website/blog: connectwithnutrition.co.uk

Facebook: Connect With Nutrition

Instagram: kirsten.chick

Twitter: KirstenChick1

LinkedIn: Kirsten-Chick

Sign up to my newsletter: here